今天先读文章。所有语法、词汇、短语和发音都从这篇文章里学，不需要先读一页操作说明。
01 · Anchor passage
I protect one phone-free hour on Sunday for a walk, a book, or an unhurried conversation.
/aɪ pɹəˈtɛkt wʌn foʊn fɹi ˈaʊɚ ɔn ˈsʌnˌdeɪ fɚ ə wɔk, ə bʊk, ɔɹ ən ʌnˈhɚid ˌkɑnvɚˈseɪʃən./
我会在周日预留一个不打电话的时间来散步、读书或悠闲地交谈。
I protect one phone — 保留结构，替换真实细节。At first, this looked like a small decision about leisure, but its result soon became visible.
/æt fɚst, ðɪs lʊkt laɪk ə smɔl dɪˈsɪʒən əˈbaʊt ˈliʒɚ, bʌt ɪts ɹɪˈzʌlt sun bɪˈkeɪm ˈvɪzɪbəl./
起初，这看起来像是一个关于休闲的小决定，但其结果很快就显现出来了。
leisure — 保留结构，替换真实细节。The case raises a broader question: how restorative activities protect attention and health.
/ðə keɪs ˈɹeɪzɪz ə ˈbɹɔdɚ ˈkwɛst͡ʃən: haʊ ɹɪˈstɔɹɪtɪv ækˈtɪvɪtiz pɹəˈtɛkt əˈtɛnʃən ænd hɛlθ./
该案提出了一个更广泛的问题：恢复性活动如何保护关注和健康。
The case raises a — 保留结构，替换真实细节。The first response to leisure was designed around the needs of the people affected.
/ðə fɚst ɹɪˈspɑns tə ˈliʒɚ wəz dɪˈzaɪnd ɚˈaʊnd ðə nidz əv ðə ˈpipəl əˈfɛktɪd./
对休闲的首个反应是围绕受影响者的需要设计的。
leisure — 保留结构，替换真实细节。The example draws attention to a leisure activity, which can shape how people respond to leisure.
/ðə ɪɡˈzæmpəl dɹɔz əˈtɛnʃən tə ə ˈliʒɚ ækˈtɪvɪti, wɪt͡ʃ kən ʃeɪp haʊ ˈpipəl ɹɪˈspɑnd tə ˈliʒɚ./
这个例子提请注意休闲活动，它可以决定人们如何应对休闲。
leisure activity — 保留结构，替换真实细节。A closer look at a time for relaxation reveals a practical side of leisure that general opinions often miss.
/ə ˈkloʊsɚ lʊk æt ə taɪm fɚ ˌɹilækˈseɪʃən ɹɪˈvilz ə ˈpɹæktɪkəl saɪd əv ˈliʒɚ ðæt ˈd͡ʒɛnɚəl əˈpɪnjənz ˈɔftən mɪs./
仔细观察放松的时间，就会发现休闲的实际一面，而一般观点常常忽视这一面。
leisure — 保留结构，替换真实细节。The effect of leisure may vary according to a person's needs, resources, and circumstances.
/ðə ɪˈfɛkt əv ˈliʒɚ meɪ ˈvɛɹi əˈkɔɹdɪŋ tə ə ˈpɚsənz nidz, ˈɹisɔɹsɪz, ænd ˈsɚkəmˌstænsɪz./
休闲的效果可能因个人的需求、资源和情况而异。
leisure — 保留结构，替换真实细节。An opinion about leisure becomes useful only after it is supported by a reason and an example.
/ən əˈpɪnjən əˈbaʊt ˈliʒɚ bɪˈkʌmz ˈjusfəl ˈoʊnli ˈæftɚ ɪt ɪz səˈpɔɹtɪd baɪ ə ˈɹizən ænd ən ɪɡˈzæmpəl./
关于休闲的观点只有在得到理由和例子的支持后才变得有用。
leisure — 保留结构，替换真实细节。However, an early success can hide a cost that appears later.
/ˌhaʊˈɛvɚ, ən ˈɚli səkˈsɛs kən haɪd ə kɔst ðæt əˈpɪɹz ˈleɪtɚ./
然而，早期的成功可能会掩盖后来出现的成本。
however — 保留结构，替换真实细节。This matters because the decision changes what people can do in ordinary life.
/ðɪs ˈmætɚz bɪˈkʌz ðə dɪˈsɪʒən ˈt͡ʃeɪnd͡ʒɪz wʌt ˈpipəl kən du ɪn ˈɔɹdɪˌnɛɹi laɪf./
这很重要，因为决定会改变人们在普通生活中所能做的事情。
because — 保留结构，替换真实细节。Although one response may help, no single solution will suit every person.
/ɔlˈðoʊ wʌn ɹɪˈspɑns meɪ hɛlp, noʊ ˈsɪŋɡəl səˈluʃən wɪl sut ˈɛvɹi ˈpɚsən./
尽管一种回应可能会有所帮助，但没有一种解决方案适合所有人。
although — 保留结构，替换真实细节。A balanced discussion of leisure should include an example, a limitation, and a conclusion.
/ə ˈbælənst dɪˈskʌʃən əv ˈliʒɚ ʃʊd ɪŋˈklud ən ɪɡˈzæmpəl, ə ˌlɪmɪˈteɪʃən, ænd ə kəŋˈkluʒən./
对休闲的平衡讨论应包括示例、限制和结论。
leisure — 保留结构，替换真实细节。The case shows why an important effect matters when people make decisions about leisure.
/ðə keɪs ʃoʊz waɪ ən ɪmˈpɔɹtənt ɪˈfɛkt ˈmætɚz wɛn ˈpipəl meɪk dɪˈsɪʒənz əˈbaʊt ˈliʒɚ./
案件表明，当人们就休闲问题作出决定时，重要影响何在。
leisure — 保留结构，替换真实细节。A possible solution can change how people understand and respond to leisure.
/ə ˈpɑsəbəl səˈluʃən kən t͡ʃeɪnd͡ʒ haʊ ˈpipəl ˌʌndɚˈstænd ænd ɹɪˈspɑnd tə ˈliʒɚ./
一个可能的解决方案可以改变人们对休闲的理解和反应。
leisure — 保留结构，替换真实细节。Debates about leisure become difficult when people treat a partial truth as a complete explanation.
/dɪˈbeɪts əˈbaʊt ˈliʒɚ bɪˈkʌm ˈdɪfɪkʌlt wɛn ˈpipəl tɹit ə ˈpɑɹʃəl tɹuθ æz ə kəmˈplit ˌɛkspləˈneɪʃən./
当人们将部分事实视为完整的解释时，有关休闲的争论就会变得困难。
leisure — 保留结构，替换真实细节。A stronger position acknowledges a reasonable objection, sets clear limits, and still explains why one conclusion is preferable.
/ə ˈstɹɔŋɡɚ pəˈzɪʃən ækˈnɑlɪd͡ʒɪz ə ˈɹiznəbəl əbˈd͡ʒɛkʃən, sɛts klɪɹ ˈlɪmɪts, ænd stɪl ɪkˈspleɪnz waɪ wʌn kəŋˈkluʒən ɪz ˈpɹɛfɚəbəl./
更强硬的立场承认合理的反对意见，设定明确的限制，并仍然解释为什么一个结论更可取。
A stronger position acknowledges — 保留结构，替换真实细节。This balance does not weaken the argument; it makes the judgement more precise, credible, and useful.
/ðɪs ˈbæləns dʌz nɑt ˈwikən ðə ˈɑɹɡjəmənt; ɪt meɪks ðə ˈd͡ʒʌd͡ʒmənt mɔɹ pɹɪˈsaɪs, ˈkɹɛdɪbəl, ænd ˈjusfəl./
这种平衡并不削弱这一论点；它使判断更加准确、可信和有用。
This balance does not — 保留结构，替换真实细节。People can avoid a mistake when a real situation involving leisure requires action.
/ˈpipəl kən əˈvɔɪd ə mɪˈsteɪk wɛn ə ɹil ˌsɪt͡ʃuˈeɪʃən ɪnˈvɑlvɪŋ ˈliʒɚ ɹiˈkwaɪɚz ˈækʃən./
当涉及休闲的真实情况需要采取行动时，人们可以避免犯错误。
leisure — 保留结构，替换真实细节。A concrete example can provide evidence for a claim about leisure.
/ə ˈkɑŋkɹit ɪɡˈzæmpəl kən pɹəˈvaɪd ˈɛvədəns fɚ ə kleɪm əˈbaʊt ˈliʒɚ./
一个具体的例子可以为有关休闲的主张提供证据。
leisure — 保留结构，替换真实细节。A similar experience can change how people understand and respond to leisure.
/ə ˈsɪmɪlɚ ɪkˈspɪɹiəns kən t͡ʃeɪnd͡ʒ haʊ ˈpipəl ˌʌndɚˈstænd ænd ɹɪˈspɑnd tə ˈliʒɚ./
类似的经历可以改变人们对休闲的理解和反应。
leisure — 保留结构，替换真实细节。When discussing leisure, people should explain why a different experience matters.
/wɛn dɪˈskʌsɪŋ ˈliʒɚ, ˈpipəl ʃʊd ɪkˈspleɪn waɪ ə ˈdɪfɹənt ɪkˈspɪɹiəns ˈmætɚz./
在讨论休闲时，人们应该解释不同的体验为何重要。
leisure — 保留结构，替换真实细节。The case shows why a significant effect matters when people make decisions about leisure.
/ðə keɪs ʃoʊz waɪ ə sɪɡˈnɪfɪkənt ɪˈfɛkt ˈmætɚz wɛn ˈpipəl meɪk dɪˈsɪʒənz əˈbaʊt ˈliʒɚ./
案件表明，当人们就闲暇问题作出决定时，重要影响何在。
leisure — 保留结构，替换真实细节。A convincing view of leisure gives a reason and then tests it against a concrete example.
/ə kənˈvɪnsɪŋ vju əv ˈliʒɚ ɡɪvz ə ˈɹizən ænd ðɛn tɛsts ɪt əˈɡɛnst ə ˈkɑŋkɹit ɪɡˈzæmpəl./
令人信服的休闲观给出了一个理由，然后用一个具体的例子来检验它。
leisure — 保留结构，替换真实细节。The result matters because it shows whether a response to leisure worked in practice.
/ðə ɹɪˈzʌlt ˈmætɚz bɪˈkʌz ɪt ʃoʊz ˈwɛðɚ ə ɹɪˈspɑns tə ˈliʒɚ wɚkt ɪn ˈpɹæktɪs./
结果很重要，因为它表明对休闲的反应在实践中是否有效。
leisure — 保留结构，替换真实细节。A positive change in leisure becomes credible when people can explain how it happened.
/ə ˈpɑzɪtɪv t͡ʃeɪnd͡ʒ ɪn ˈliʒɚ bɪˈkʌmz ˈkɹɛdɪbəl wɛn ˈpipəl kən ɪkˈspleɪn haʊ ɪt ˈhæpənd./
当人们能够解释休闲的积极变化是如何发生的时，休闲的积极变化就会变得可信。
leisure — 保留结构，替换真实细节。Practical support can help people respond to leisure without removing individual responsibility.
/ˈpɹæktɪkəl səˈpɔɹt kən hɛlp ˈpipəl ɹɪˈspɑnd tə ˈliʒɚ wɪˈðaʊt ɹiˈmuvɪŋ ˌɪndɪˈvɪd͡ʒuəl ɹiˌspɑnsɪˈbɪləti./
实际支持可以帮助人们应对休闲而不免除个人责任。
leisure — 保留结构，替换真实细节。A balanced approach to leisure compares benefits, costs, and the needs of different groups.
/ə ˈbælənst əˈpɹoʊt͡ʃ tə ˈliʒɚ kəmˈpɛɹz ˈbɛnəfɪts, kɔsts, ænd ðə nidz əv ˈdɪfɹənt ɡɹups./
平衡的休闲方法会比较不同群体的收益、成本和需求。
leisure — 保留结构，替换真实细节。The most practical lesson is that leisure should be judged through real effects rather than attractive slogans.
/ðə moʊst ˈpɹæktɪkəl ˈlɛsən ɪz ðæt ˈliʒɚ ʃʊd bi d͡ʒʌd͡ʒd θɹu ɹil ɪˈfɛkts ˈɹæðɚ ðən əˈtɹæktɪv ˈsloʊɡənz./
最实际的教训是，休闲应该通过实际效果而不是有吸引力的口号来判断。
leisure — 保留结构，替换真实细节。This method turns passive vocabulary into usable language because each important word carries a clear job inside the argument.
/ðɪs ˈmɛθəd tɚnz ˈpæsɪv voʊˈkæbjəˌlɛɹi ˈɪntu ˈjuzəbəl ˈlæŋɡwɪd͡ʒ bɪˈkʌz it͡ʃ ɪmˈpɔɹtənt wɚd ˈkɛɹiz ə klɪɹ d͡ʒɑb ˈɪnˌsaɪd ðə ˈɑɹɡjəmənt./
这种方法将被动词汇转化为可用的语言，因为每个重要词在论证中都带有明确的工作。
because — 保留结构，替换真实细节。A useful explanation also distinguishes what one person can change from what requires support from a larger institution.
/ə ˈjusfəl ˌɛkspləˈneɪʃən ˈɔlsoʊ dɪˈstɪŋɡwɪʃɪz wʌt wʌn ˈpɚsən kən t͡ʃeɪnd͡ʒ fɹʌm wʌt ɹiˈkwaɪɚz səˈpɔɹt fɹʌm ə ˈlɑɹd͡ʒɚ ˌɪnstɪˈtuʃən./
一个有用的解释还可以区分一个人可以改变的事情和需要更大机构支持的事情。
change — 保留结构，替换真实细节。Good decisions connect a clear purpose with evidence, human experience, and the willingness to revise a weak approach.
/ɡʊd dɪˈsɪʒənz kəˈnɛkt ə klɪɹ ˈpɚpəs wɪθ ˈɛvədəns, ˈhjumən ɪkˈspɪɹiəns, ænd ðə ˈwɪlɪŋnəs tə ɹɪˈvaɪz ə wik əˈpɹoʊt͡ʃ./
好的决定会把明确目标、事实证据、人的真实经验，以及修正薄弱方案的意愿联系起来。
approach — 保留结构，替换真实细节。When those parts stay connected, the topic becomes easier to discuss in daily conversation and in an IELTS answer.
/wɛn ðoʊz pɑɹts steɪ kəˈnɛktɪd, ðə ˈtɑpɪk bɪˈkʌmz ˈiziɚ tə dɪˈskʌs ɪn ˈdeɪli ˌkɑnvɚˈseɪʃən ænd ɪn ən aɪ ɛl ti ɛs ˈænsɚ./
当这些部分保持连贯时，无论日常交流还是 IELTS 回答，这个主题都会更容易展开。
When those parts stay — 保留结构，替换真实细节。I protect one phone-free hour on Sunday for a walk, a book, or an unhurried conversation.
/aɪ pɹəˈtɛkt wʌn foʊn fɹi ˈaʊɚ ɔn ˈsʌnˌdeɪ fɚ ə wɔk, ə bʊk, ɔɹ ən ʌnˈhɚid ˌkɑnvɚˈseɪʃən./
At first, this looked like a small decision about leisure, but its result soon became visible.
/æt fɚst, ðɪs lʊkt laɪk ə smɔl dɪˈsɪʒən əˈbaʊt ˈliʒɚ, bʌt ɪts ɹɪˈzʌlt sun bɪˈkeɪm ˈvɪzɪbəl./
The case raises a broader question: how restorative activities protect attention and health.
/ðə keɪs ˈɹeɪzɪz ə ˈbɹɔdɚ ˈkwɛst͡ʃən: haʊ ɹɪˈstɔɹɪtɪv ækˈtɪvɪtiz pɹəˈtɛkt əˈtɛnʃən ænd hɛlθ./
The first response to leisure was designed around the needs of the people affected.
/ðə fɚst ɹɪˈspɑns tə ˈliʒɚ wəz dɪˈzaɪnd ɚˈaʊnd ðə nidz əv ðə ˈpipəl əˈfɛktɪd./
The example draws attention to a leisure activity, which can shape how people respond to leisure.
/ðə ɪɡˈzæmpəl dɹɔz əˈtɛnʃən tə ə ˈliʒɚ ækˈtɪvɪti, wɪt͡ʃ kən ʃeɪp haʊ ˈpipəl ɹɪˈspɑnd tə ˈliʒɚ./
A closer look at a time for relaxation reveals a practical side of leisure that general opinions often miss.
/ə ˈkloʊsɚ lʊk æt ə taɪm fɚ ˌɹilækˈseɪʃən ɹɪˈvilz ə ˈpɹæktɪkəl saɪd əv ˈliʒɚ ðæt ˈd͡ʒɛnɚəl əˈpɪnjənz ˈɔftən mɪs./
The effect of leisure may vary according to a person's needs, resources, and circumstances.
/ðə ɪˈfɛkt əv ˈliʒɚ meɪ ˈvɛɹi əˈkɔɹdɪŋ tə ə ˈpɚsənz nidz, ˈɹisɔɹsɪz, ænd ˈsɚkəmˌstænsɪz./
An opinion about leisure becomes useful only after it is supported by a reason and an example.
/ən əˈpɪnjən əˈbaʊt ˈliʒɚ bɪˈkʌmz ˈjusfəl ˈoʊnli ˈæftɚ ɪt ɪz səˈpɔɹtɪd baɪ ə ˈɹizən ænd ən ɪɡˈzæmpəl./
However, an early success can hide a cost that appears later.
/ˌhaʊˈɛvɚ, ən ˈɚli səkˈsɛs kən haɪd ə kɔst ðæt əˈpɪɹz ˈleɪtɚ./
This matters because the decision changes what people can do in ordinary life.
/ðɪs ˈmætɚz bɪˈkʌz ðə dɪˈsɪʒən ˈt͡ʃeɪnd͡ʒɪz wʌt ˈpipəl kən du ɪn ˈɔɹdɪˌnɛɹi laɪf./
Although one response may help, no single solution will suit every person.
/ɔlˈðoʊ wʌn ɹɪˈspɑns meɪ hɛlp, noʊ ˈsɪŋɡəl səˈluʃən wɪl sut ˈɛvɹi ˈpɚsən./
A balanced discussion of leisure should include an example, a limitation, and a conclusion.
/ə ˈbælənst dɪˈskʌʃən əv ˈliʒɚ ʃʊd ɪŋˈklud ən ɪɡˈzæmpəl, ə ˌlɪmɪˈteɪʃən, ænd ə kəŋˈkluʒən./
The case shows why an important effect matters when people make decisions about leisure.
/ðə keɪs ʃoʊz waɪ ən ɪmˈpɔɹtənt ɪˈfɛkt ˈmætɚz wɛn ˈpipəl meɪk dɪˈsɪʒənz əˈbaʊt ˈliʒɚ./
A possible solution can change how people understand and respond to leisure.
/ə ˈpɑsəbəl səˈluʃən kən t͡ʃeɪnd͡ʒ haʊ ˈpipəl ˌʌndɚˈstænd ænd ɹɪˈspɑnd tə ˈliʒɚ./
Debates about leisure become difficult when people treat a partial truth as a complete explanation.
/dɪˈbeɪts əˈbaʊt ˈliʒɚ bɪˈkʌm ˈdɪfɪkʌlt wɛn ˈpipəl tɹit ə ˈpɑɹʃəl tɹuθ æz ə kəmˈplit ˌɛkspləˈneɪʃən./
A stronger position acknowledges a reasonable objection, sets clear limits, and still explains why one conclusion is preferable.
/ə ˈstɹɔŋɡɚ pəˈzɪʃən ækˈnɑlɪd͡ʒɪz ə ˈɹiznəbəl əbˈd͡ʒɛkʃən, sɛts klɪɹ ˈlɪmɪts, ænd stɪl ɪkˈspleɪnz waɪ wʌn kəŋˈkluʒən ɪz ˈpɹɛfɚəbəl./
This balance does not weaken the argument; it makes the judgement more precise, credible, and useful.
/ðɪs ˈbæləns dʌz nɑt ˈwikən ðə ˈɑɹɡjəmənt; ɪt meɪks ðə ˈd͡ʒʌd͡ʒmənt mɔɹ pɹɪˈsaɪs, ˈkɹɛdɪbəl, ænd ˈjusfəl./
People can avoid a mistake when a real situation involving leisure requires action.
/ˈpipəl kən əˈvɔɪd ə mɪˈsteɪk wɛn ə ɹil ˌsɪt͡ʃuˈeɪʃən ɪnˈvɑlvɪŋ ˈliʒɚ ɹiˈkwaɪɚz ˈækʃən./
A concrete example can provide evidence for a claim about leisure.
/ə ˈkɑŋkɹit ɪɡˈzæmpəl kən pɹəˈvaɪd ˈɛvədəns fɚ ə kleɪm əˈbaʊt ˈliʒɚ./
A similar experience can change how people understand and respond to leisure.
/ə ˈsɪmɪlɚ ɪkˈspɪɹiəns kən t͡ʃeɪnd͡ʒ haʊ ˈpipəl ˌʌndɚˈstænd ænd ɹɪˈspɑnd tə ˈliʒɚ./
When discussing leisure, people should explain why a different experience matters.
/wɛn dɪˈskʌsɪŋ ˈliʒɚ, ˈpipəl ʃʊd ɪkˈspleɪn waɪ ə ˈdɪfɹənt ɪkˈspɪɹiəns ˈmætɚz./
The case shows why a significant effect matters when people make decisions about leisure.
/ðə keɪs ʃoʊz waɪ ə sɪɡˈnɪfɪkənt ɪˈfɛkt ˈmætɚz wɛn ˈpipəl meɪk dɪˈsɪʒənz əˈbaʊt ˈliʒɚ./
A convincing view of leisure gives a reason and then tests it against a concrete example.
/ə kənˈvɪnsɪŋ vju əv ˈliʒɚ ɡɪvz ə ˈɹizən ænd ðɛn tɛsts ɪt əˈɡɛnst ə ˈkɑŋkɹit ɪɡˈzæmpəl./
The result matters because it shows whether a response to leisure worked in practice.
/ðə ɹɪˈzʌlt ˈmætɚz bɪˈkʌz ɪt ʃoʊz ˈwɛðɚ ə ɹɪˈspɑns tə ˈliʒɚ wɚkt ɪn ˈpɹæktɪs./
A positive change in leisure becomes credible when people can explain how it happened.
/ə ˈpɑzɪtɪv t͡ʃeɪnd͡ʒ ɪn ˈliʒɚ bɪˈkʌmz ˈkɹɛdɪbəl wɛn ˈpipəl kən ɪkˈspleɪn haʊ ɪt ˈhæpənd./
Practical support can help people respond to leisure without removing individual responsibility.
/ˈpɹæktɪkəl səˈpɔɹt kən hɛlp ˈpipəl ɹɪˈspɑnd tə ˈliʒɚ wɪˈðaʊt ɹiˈmuvɪŋ ˌɪndɪˈvɪd͡ʒuəl ɹiˌspɑnsɪˈbɪləti./
A balanced approach to leisure compares benefits, costs, and the needs of different groups.
/ə ˈbælənst əˈpɹoʊt͡ʃ tə ˈliʒɚ kəmˈpɛɹz ˈbɛnəfɪts, kɔsts, ænd ðə nidz əv ˈdɪfɹənt ɡɹups./
The most practical lesson is that leisure should be judged through real effects rather than attractive slogans.
/ðə moʊst ˈpɹæktɪkəl ˈlɛsən ɪz ðæt ˈliʒɚ ʃʊd bi d͡ʒʌd͡ʒd θɹu ɹil ɪˈfɛkts ˈɹæðɚ ðən əˈtɹæktɪv ˈsloʊɡənz./
This method turns passive vocabulary into usable language because each important word carries a clear job inside the argument.
/ðɪs ˈmɛθəd tɚnz ˈpæsɪv voʊˈkæbjəˌlɛɹi ˈɪntu ˈjuzəbəl ˈlæŋɡwɪd͡ʒ bɪˈkʌz it͡ʃ ɪmˈpɔɹtənt wɚd ˈkɛɹiz ə klɪɹ d͡ʒɑb ˈɪnˌsaɪd ðə ˈɑɹɡjəmənt./
A useful explanation also distinguishes what one person can change from what requires support from a larger institution.
/ə ˈjusfəl ˌɛkspləˈneɪʃən ˈɔlsoʊ dɪˈstɪŋɡwɪʃɪz wʌt wʌn ˈpɚsən kən t͡ʃeɪnd͡ʒ fɹʌm wʌt ɹiˈkwaɪɚz səˈpɔɹt fɹʌm ə ˈlɑɹd͡ʒɚ ˌɪnstɪˈtuʃən./
Good decisions connect a clear purpose with evidence, human experience, and the willingness to revise a weak approach.
/ɡʊd dɪˈsɪʒənz kəˈnɛkt ə klɪɹ ˈpɚpəs wɪθ ˈɛvədəns, ˈhjumən ɪkˈspɪɹiəns, ænd ðə ˈwɪlɪŋnəs tə ɹɪˈvaɪz ə wik əˈpɹoʊt͡ʃ./
When those parts stay connected, the topic becomes easier to discuss in daily conversation and in an IELTS answer.
/wɛn ðoʊz pɑɹts steɪ kəˈnɛktɪd, ðə ˈtɑpɪk bɪˈkʌmz ˈiziɚ tə dɪˈskʌs ɪn ˈdeɪli ˌkɑnvɚˈseɪʃən ænd ɪn ən aɪ ɛl ti ɛs ˈænsɚ./
02 · Vocabulary
n./phrase · 休闲
a key idea used when discussing leisure
leisure activity
n./phrase · 放松
a key idea used when discussing leisure
time for relaxation
n. · 影响；结果
a change caused by something
have an effect on
n. · 观点
what a person thinks about something
express an opinion
adv. · 然而
used to introduce a contrasting idea
however, some people
conj. · 因为
for the reason that
because of
conj. · 尽管
despite the fact that
although it is
v. · 包括
to contain something as a part
include an example
adj. · 重要的
having great value or influence
play an important role
adj. · 可能的
able to happen or be done
as soon as possible
v. · 避免
to prevent something from happening
avoid a mistake
v. · 提供
to give something that is needed
provide evidence
adj. · 相似的
almost the same
a similar pattern
adj. · 不同的
not the same
a different view
adj. · 显著的
important enough to be noticed
a significant increase
n. · 原因
a cause or explanation
give a reason
n. · 结果
something that happens because of an action
as a result
n./v. · 改变
to become different
positive change
n./v. · 支持
help that makes something possible
support an idea
n./v. · 方法；处理
a way of dealing with something
a balanced approach
03 · Chunks
leisure activity休闲；保留结构，替换一个真实细节。time for relaxation放松；保留结构，替换一个真实细节。have an effect on影响；结果；保留结构，替换一个真实细节。express an opinion观点；保留结构，替换一个真实细节。however, some people然而；保留结构，替换一个真实细节。because of因为；保留结构，替换一个真实细节。although it is尽管；保留结构，替换一个真实细节。include an example包括；保留结构，替换一个真实细节。04 · Grammar
当动作或结果比执行者更重要时使用被动。
结构：be + past participle
原文证据：The first response to leisure was designed around the needs of the people affected.
常见错误：只有需要弱化执行者时才用，不要为高级而滥用。
你的替换：保留结构，把主题换成自己的工作、生活或学习经历。
05 · Pronunciation
练法：慢读单词 → 读完整搭配 → 回到原句；每一步只录一遍，听完再修正。
06 · Spiral review
Day 327、Day 325、Day 321、Day 314、Day 298
07 · Speak with AI
你是我的一对一英语口语教练。今天是 Day 328，主题是 leisure，程度目标是 B2+。
先让我用自己的话复述今天的文章；一次只问一个问题，并等待我回答。
如果我卡住，只给 2–4 个关键词或一个句首，不要直接给完整答案。
请引导我使用这些词：leisure, relaxation, effect, opinion, however, because, although, include, important, possible, avoid。
我的回答至少包含：一个事实、一个原因、一个具体例子、一个结果或判断。
每轮结束后只纠正最影响理解的 1 个语法问题和 1 个发音问题，然后让我重新回答同一个问题。
最后让我脱稿回答：How is leisure connected to your real life, and what have you learned from it?
结束时用中文列出：做得好的证据、需要修正的两点、三个可复用句型、明天应复习的内容。08 · Imitation
必须回收
leisure, relaxation, effect, opinion, however, because, although, include, important, possible, avoid09 · Three-hour path